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Friday, April 9, 2010

Family Morning Exercise

Since last holy week, we consume our early morning on joggings and in-line blades. Somehow, I have lost weight from almost an hour of exercise and diet. I am only happier that I get to impose health discipline for myself and my family.


However, with shifting rainy mornings, we can only stay at home and dwell on movie marathons. LOL!


Funny thing though I can ask my other loved ones to join me in my morning regimen. Although they hate the wake – up calls, they get to appreciate the early sweats. Tomorrow shall be another day to savor in early sweats and healthy start.  My kid is only excited too run on his blades and head to the city beach. 


Somehow, it is nice to inculcate the value of healthy living among loved ones especially among youngsters. 


Rosilie

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