Monday, December 27, 2010

Foods that can Reduce Cancer in the Family

When a family member is sick, everyone is simply affected and that also includes ripping financial budget to include medication and treatment. But, when we care for our loved ones, we can only think of ways to make sure that they are healthy and safe at all times.

But, in the recent studies, present illnesses are not anymore brought by bad bloodline but also because of poor lifestyle which includes poor diet and lack of exercise.

So, when our diet includes these cancer - preventing foods, somehow our health risks to cancer particularly, colon, breast, stomach, lung among others can greatly help:

  • garlic - breast, colon, esophageal, and stomach cancers
  • beans - breast and colon cancers
  • berries - colon, esophageal, oral, and skin cancers
  • walnuts - breast and prostate cancers
  • tomatoes - endometrial, lung, prostate, and stomach cancers
  • broccoli - breast, liver, lung, prostate, skin, stomach, and bladder cancers

fact source: shine.



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