Monday, August 29, 2011

Back to Family Exercise

After a week of travel to another city and days of endless paper works and graduate studies’ requirements, I managed to drag my family again to morning running, inline blades and brisk walking. And since we arrived quite late in the morning when the morning sun seemed hot already, we just had to enjoy the half – hour exercise and back to our home. Good thing though that we had long weekend to do the rest of my teaching requirements simply because my time was too drained to do all works from home, business, blogs and graduate studies.
I can only hope that I can sustain my morning exercise otherwise I am back to being sluggish, fat and insecure and I can only be happier that I can bring my family with me to stay fit and healthy.



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