Sunday, June 17, 2012

Fostering a Culture of Healthy Living

My run club family has expanded and thanks to  regular trail running and fun runs, we have now a weekly night run. And this is quite essential since those who barely can rise in the morning can still do their required workout in the evening. 

But, what I find more significant is the fact  that family shares the same passion for healthy living. And, this is quite evident when a fellow running mate had to bring his daughter or son to join us in an easy night run.
Good thing though that we have a support system that tags along with us to make sure that the kid can just hop to the vehicle for required stop.
The running father  and daughter on a night run

It is unsurprisingly encouraging that family shares the same culture, so, the kids too can sustain the passion.



Post a Comment