Wednesday, October 16, 2013

The Benefits of Massage and Spa

It is undeniable that pressure from work, family, lifestyle can quite pose a strain on us, physically and mentally that we need only a boost.

While we have different means to get recharge, may it be through sports or  meditation to name a few, others like me resort to body massage.

Body massage is an orthodox medium to get healed and can be dated to old ages and its health benefits are boundless to include better blood circulation, proper digestion,  better well - being, relaxed nerves, and relieved mental and physical tension.

Having been involved in sports like running, biking and swimming and competitive races are both fun and stressful. The hours of training along with my daytime job and role as mother – wife can be somehow a toil I have to endure.

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Body massage is always a delight but to find one good massage center suited for my active lifestyle is just like finding a needle in a haystack. So, it is more delightful that there  is one new massage and spa center, the ATMAN SPA that provides various massage and spa services to include the unique ATMAN’S SPORTS MASSAGE. The unique strokes and stretching are a relief and a pamper to sore muscles.
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So, the next time you need to get de – charged or de – stressed or simply wanted to have a pampered fun day, try the newest ATMAN SPA located along Magsaysay Avenue corner Biateles Street and enjoy their spacious and hotel – like rooms and out – of – the – country – inspired spa and massage.

They are opened from 10am to 3am every day. Last service shall be at 2am.  With individual or package services ranging from 150.00 1,500.00 will be all worth it with the amenities and services that they have.

Go try their Atman Signature massage for a relaxing feel!



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